Скачать или смотреть Ben Earl: Inside the Brutal Reality of Rugby Pre-Season | England Rugby International

How does an elite rugby player prepare for the season ahead? Go behind the scenes with England international Ben Earl.

From explosive conditioning sessions to mindset shifts, this is a raw look at what it takes to perform at the highest level.

No shortcuts. No filters. Just elite-level preparation.

Ben shares what motivates him, how he recovers, and why the work done in pre-season is what truly separates good from great.

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