Скачать или смотреть Embryo Transfer के बाद क्या सावधानि बरतें । Precautions after IVF । Dr Khusboo । Mannat IVF Patna

Do’s and Don’ts After Embryo Transfer
Bed rest: Bed rest is advised while at the clinic after the embryo transfer is performed. Implantation takes place between 1 and 5 days after a blastocyst transfer. If you had a day-3 transfer, your implantation window is 6 to 10 days after egg retrieval. Take that week off. Get plenty of sleep and listen to your body. You may resume your routine activities but make sure you avoid any strenuous activity during that time.
Avoid strenuous physical activity: Avoid strenuous activities such as aerobics, running, jogging, cycling on hills, etc. Instead you can do moderate physical activities such as walking, driving, cooking, etc. You may also go to work but only if your work does not involve heavy lifting or vigorous exercise.
Diet: Eat as if you’re already pregnant. Avoid processed foods, limit your sugar, eat good carbohydrates, add in oily fish twice a week, don’t neglect proteins, take a daily multivitamin with folic acid.
Sexual Intercourse: It is recommended to avoid sexual intercourse until you get your pregnancy test results. Sex can cause uterine contractions, which in turn may interfere with the implantation of the embryo in the uterine lining.
Medication after transfer: Once the transfer is performed, our fertility doctor will provide instructions concerning the type and dosage of the medication to be used until the pregnancy test result.
Avoid baths: It is important to avoid tub baths, swimming pool, or beaches to protect yourself from potential infections. Have quick, warm showers instead and abandon the bubble bath for a few weeks.
Drink plenty of fluids: Fluids help regulate cell hydration, which is essential for proper cell functioning (including the endometrial cells).
De-stress: You can explore relaxation techniques such as yoga, meditation or Tai Chi.
Take progesterone: Progesterone prepares your uterine lining for a pregnancy. Progesterone creates an optimal environment for implantation of the embryos.
Pregnancy test: Avoid taking a pregnancy test at home! You might get a false-negative or false-positive. You should wait for about two weeks post transfer before you take your first hCG test. Our fertility doctor will schedule a date for your official pregnancy tests.