This Average Climber Trained with a Pinch Block for 30 Days - ft.

Have you ever wondered how to train with a pinch block? Have you ever wondered what kind of results you can expect from training on a pinch block? Be sure to check out the video to find out!

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Coach Eric Horst’s new brand Physivantage:
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Coach Eric Horst’s brief bio:
Eric Hörst is an international best-selling author, a published researcher, a renowned climbing coach, and an accomplished climber of 40 years. He is the author of Training for Climbing, which, along with his seven other books, has sold more than 360,000 copies worldwide, including translations in Spanish, French, Polish, Portuguese, Russian, and Persian.

Hörst has written hundreds of magazine articles and appeared on numerous TV broadcasts; his training philosophy, techniques, and photos have been featured in countless publications around the world. He has co-authored one research paper: “Behavior Analysis and Sport Climbing,” in Journal of Behavioral Health and Medicine, 2010, with Dr. Richard Fleming.

Coach Eric Horst’s Training for Climbing:
https://trainingforclimbing.com
   / @training4climbing  

Coach Eric Horst’s podcast:
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https://open.spotify.com/show/1VOce9z...

Coach Eric Horst:
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There are a few seconds from each of the videos below for this video.

Novel Climbing Warm-up Exercise for the Forearm Extensor Muscles
   • Novel Climbing Warm-up Exercise for t...  

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