Скачать или смотреть Spicy bean salad

Spicy salads are seriously addictive🌶️✨
And this lime & jalapeño bean salad might be my favourite one yet.

It’s zesty, herby, and loaded with anti-inflammatory ingredients like garlic, cilantro, olive oil, and apple cider vinegar — all blended into a warm shallot-lime dressing that’s honestly addictive.

I quick-pickle red onions with lime and jalapeño, grill the corn until sweet and smoky, and toss it all with chickpeas and white beans for a protein-packed, fiber-rich salad that actually satisfies.

Serve it with toast, tuck it into a wrap, or eat it by the spoonful.

🌿 Get the full step-by-step recipe on Substack! (Linked in bio)

#AntiInflammatoryRecipes #SpicySalad #GutHealthy #PlantBasedLunch #HighFiberMeals