Low Self-Esteem: Signs You Have It, How You Get It, How to Increase It

Описание к видео Low Self-Esteem: Signs You Have It, How You Get It, How to Increase It

Your self-esteem is how you see yourself and your opinion of yourself. How useful do you feel? Do you believe you have good qualities? Do you think you’re able to do thing as well as other people? In this video I’ll show you signs you have low self-esteem and what you can do to improve it.

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Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

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