Скачать или смотреть Right Smooth Pursuits Drill to Live Daly Daly

Smooth pursuits train the brain to follow moving targets with precision.

As your eyes track a slow, steady motion, visual and motor systems synchronize to reduce lag and improve stability. Each repetition sharpens coordination between the eyes, head, and body, creating smoother control under movement and stress.

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Chris Daly was the soul of S10. We honor his genuine desire to help others live better, move well, and laugh often: “Live Daly Daily”. Join us in our effort to meet life with humor, meaning, and a commitment to helping both our bodies and our brains become the best version of themselves.

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