How I go to the gym as an introvert | Starter Tips & Tricks

Hey guys, so I wanted to share with you how it is to go to the gym as an introvert myself. When I just started out about 10 years ago or so, It was all very new for me. The gym seemed like a big scary place full with buff dudes that are mean. I didn't have a clue about what I should do, what I should train and even how any of these machines worked lol.

So I hope you guys get something out of this video and can go to the gym with a better feeling :)!

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