15 Minute Stretch & Release | Slow Flow Yoga | All Levels

Описание к видео 15 Minute Stretch & Release | Slow Flow Yoga | All Levels

Move, breathe and enjoy.

15 minutes of super effective yoga asanas to stretch and strengthen your body. Release aches and pains with a mindful, slow yoga flow.

Filmed in a beautiful new studio - Pure Ora in Stamford.

Follow me on Instagram:   / emilyrowellyoga  

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