Rocket Yoga Express - Modified Rocket I Sequence

Описание к видео Rocket Yoga Express - Modified Rocket I Sequence

Coined the Rocket "because it gets you there faster" this shorter version of Rocket I is perfect for anyone new to Rocket* or simply looking for a shorter practice that still packs all the basics (and fun) of Rocket into one flow. Enjoy :)

Teacher : Suzanne // @suzy.yoga
Demo: Giulia Babolin // @giuliacroyoga
Location: YogaHub, Dublin

*not suitable for complete beginners of Yoga

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