Скачать или смотреть Whats Your Testosterone Level?

Testosterone levels are dropping — not just in older men, but in younger men too.

As a clinician, I’m seeing guys in their mid-20s with testosterone levels that would’ve once been considered geriatric.
Between hormone disruptors, processed foods, and chronic stress, our modern environment is quietly robbing men (and women) of their vitality.

And here’s the thing — most men don’t realize it, because they can still perform sexually or have a strong libido.
But low testosterone can show up in unexpected ways:
😤 Irritability or mood swings
😴 Poor sleep or waking up tired
🏋🏽 Longer recovery after workouts
💭 Loss of motivation or drive IN LIFE
🔥 Feeling “off,” even though your labs were “normal”

And by the way — your doctor probably isn’t checking it.
Testosterone isn’t part of your routine labs unless it’s specifically requested or indicated.
So if you’ve been told “everything looks normal” but still don’t feel like yourself… it might be time to dig deeper.

Disclaimer:
This content is for educational purposes only and does not constitute medical advice or establish a provider–patient relationship.

#MensHealth #LowTestosterone #HormoneHealth #FunctionalMedicine #RootCauseHealing #EnergyOptimization #MotivationMatters #DrAlexandriaLightning #LightningVIP