Скачать или смотреть Spirit Warrior Reading | Muladhara Root Chakra Healing & Grounding Guidance

This week’s Spirit Warrior Oracle card is Muladhara, the Root Chakra, the energy center of grounding, safety, survival, and stability.

Muladhara reminds you that strong roots are essential. How else can you grow?
As we enter the 2nd week of December, this card calls you to stay grounded and centered.

Reflection Questions:
• What emotions does December bring up for you?
• Why might you need deeper grounding right now?
• Where in your life do you seek safety, stability, or reassurance?

The Root Chakra holds memories of your early experiences—moments of feeling safe, secure, loved… or the opposite.
Fight, flight, or freeze responses all originate here. And that’s okay—your story is valid.
But this is your reminder: it’s time to balance Muladhara so you can feel supported, aligned, and free to move forward.

Root Chakra Practices for This Week:
• Chant the mantra “LUM” and feel its vibration in your root chakra
• Practice Yin Yoga to dissolve tension and reconnect with your body
• Eat red foods to nourish and activate this energy center
• Burn cedar oil or wear garnet jewelry
• Surround yourself with grounding red tones and slow, steady breath

December is a powerful month; let grounding be your anchor.
You are safe. You are supported. You are guided.



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