Скачать или смотреть From Student to Sōke: Paul Mitchell’s Journey Through Shukokai Karate and Life

An inspiring conversation with Paul Mitchell, 9th Dan Sōke, as he reflects on a lifetime dedicated to Shukokai Karate. In this interview, he shares personal stories about his early training, the influence of his legendary senseis Chojiro Tani and Shigeru Kimura, and the lessons learned from decades of teaching and living the martial way.

He talks about how traditional karate continues to shape character, discipline, and resilience – both inside and outside the dojo. Whether you're a martial artist, instructor, or simply someone interested in personal growth, this interview offers valuable insights from one of the most respected figures in Shukokai karate.

Topics include:
– The origins of Shukokai and its philosophy
– Lessons from Sensei Tani and Sensei Kimura
– Balancing tradition and modern practice
– Overcoming life’s challenges through karate
– Teaching, legacy, and the mindset of a true martial artist

00:00 Intro
01:13 Why Karate
03:41 Training then and now
05:23 Role models
10:53 Life lessons
16:05 Teaching karate
22:05 The black belt
26:07 Training methods
28:29 Getting older
33:51 Embracing change
36:07 Modern training methods
38:37 Karate in the olympics
41:07 Respect
45:13 Senior training
54:11 Balance in life
01:06:04 Difficult times
01:18:49 Misconceptions in karate
01:23:53 Sempai & Sensei
01:28:08 Karate & AI

About Paul Mitchell
Paul Mitchell is the head of Samurai Karate International and the founder of Mitchell Ha Shukokai Karate Do Sangokan. He is holding the rank of 9th Dan Sōke. His work continues to inspire generations of karateka worldwide.

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