Скачать или смотреть eft calms the body and brain

When the nervous system feels more settled, it can be easier to pause, reflect, and respond with clarity. EFT is often explored alongside mindfulness and other self-regulation tools as part of a holistic approach to wellbeing. It’s simple, non-invasive, and can be practiced anywhere as a way to reconnect with the body and mind.

At Holistic Kids, we love creating space for these conversations. Our networking events bring together heart-led practitioners who are passionate about ethical practice, collaboration, and supporting children and families in meaningful ways.

If you’re a practitioner looking to connect, learn, and grow within a like-minded community, we’d love to have you join us at an upcoming Holistic Kids networking event.

Share your thoughts in the comments below
What self-regulation tools do you find most supportive in your personal or professional life?