Beginner Bodyweight Workout [MUST TRY] // School of Calisthenics

Описание к видео Beginner Bodyweight Workout [MUST TRY] // School of Calisthenics

Beginners bodyweight workout for you to try if you're just getting started in calisthenics. Let us know what you think of the workout in the comments below.

Want the beginner pull up rack? Get it & bands here - https://schoolofcalisthenics.com/prod...

Want some help and a process to follow you can TRUST with step-by-step progressions, weekly training programmes, module self-assessments to help you track progress and problem solving solutions when you get stuck?

We have all this and more for members of the Virtual Classroom...

FREE 7 Day trial of the Virtual Classroom membership - https://classroom.schoolofcalisthenic...

Want to learn online with us and become part of the School of Calisthenics supportive community?

Join the Virtual Classroom and get access to every workout, training programme and course we have available - http://classroom.schoolofcalisthenics...

Just starting Calisthenics as a beginner? Get started with our #FREEBeginnersProgramme here - https://classroom.schoolofcalisthenic...

Want ONLINE COACHING? See details here - https://schoolofcalisthenics.com/onli...

Need any resistance bands, rings, massage balls or any other Calisthenics equipment - https://schoolofcalisthenics.com/cali...

For all clothing, accessories and more see our full shop - https://schoolofcalisthenics.com/shop/

Visit School of Calisthenics website - www.schoolofcalisthenics.com and join our email newsletter to get all the latest school news!

Book on to School of Calisthenics Workshop - https://schoolofcalisthenics.com/work...

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Listen to the Podcast
WEBSITE - https://schoolofcalisthenics.com/cate...
ITUNES – http://bit.ly/SoCpodcast
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