Straight Facts: The Biggest Bodybuilding Mistakes & Misconceptions No One Talks About

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Nobody is perfect. But in today's day and age of fast flying digital technology - bodybuilding misconceptions are more prevalent than ever before. It might stand to reason that having a search engine in our pockets at all time provide us with more access to correct information. But the sad reality is that the internet gives away to more misinformation that spreads and is believed at a faster rate.

That's why Jerry Brainum is going to clear the air with his breakdown and list of the most common bodybuilding misconceptions and training mistakes. Most of these misconceptions you may have heard before - or even quite possibly believed as a genuine tip to help your training. That's how strongly spread these mistakes are after all of these years. That's why Brainum wants to set the record straight.

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