RE: Massage Inside Mouth for Bruxism

Описание к видео RE: Massage Inside Mouth for Bruxism

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  / massagenerd   From:    / mzhellfyre   Are there any self massage techniques for bruxism? I have alot of tension and often pain and soreness from the teeth grinding. Seeing a massage therapist is not an option for me right now, so I was hoping there was something I could do on my own, to relieve some of that tension in the jaw/neck/head area, that comes from the grinding. I could really use any bit of help. :)

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