Harnessing the Benefits of Intentional Meditation | Sukanya Pappu | TEDxNESIntlSchool

Through this speech “Intentional Meditation” ideology is not proposed and endorsed by a mystic on a mountaintop but by a modern day seeker who discovered the ancient art of meditation and found it to be a lifeline amidst the cacophony of life. The enlightening speech offers a compelling exploration of the symbiotic relationship between intention and action; later on advancing to delve into the heart of the matter and highlights the need and transformative benefits of self-awareness practiced through this form of meditation. At 16, Sukanya Pappu defies conventional roles, embracing the titles of storyteller, dreamer, and catalyst for change. Armed with the potency of words, she sparks enduring conversations and imaginations. As an 11th grader, Sukanya's inquisitive spirit spans various disciplines, passionately advocating for meditation. Her mission challenges the notion that age restricts impact, presenting a modern perspective on this ancient practice as a lifeline amid life's chaos. Sukanya isn't a mystic on a mountaintop; she's a contemporary seeker weaving ageless wisdom into the fabric of her transformative journey. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx