Скачать или смотреть Natural Chest Rub Recipe for Relief Using Essential Oils 🌱

"Looking for a natural way to ease discomfort and support your wellness routine? This DIY chest rub recipe, using essential oils like eucalyptus, lavender, and peppermint, is perfect for relief! It’s safe for kids 3 years and up and easy to make with just a few ingredients like coconut oil, shea butter, and beeswax. Watch the full tutorial to learn how to make your own chest rub and experience the soothing benefits! 🌿"

Ingredients:

3 tablespoons coconut oil
2 tablespoons shea butter
1 tablespoon beeswax
Eucalyptus, lavender, and peppermint essential oils (amounts below)
Instructions:

Melt coconut oil, shea butter, and beeswax in a double boiler or Pyrex dish over heated water.
Remove from heat, let cool for 1 minute, then add essential oils. Pour into a glass container to store. Let cool for 2 hours before using.
Essential Oils by Age:

For ages 6 and up: 15 drops eucalyptus, 8 drops lavender, 4 drops peppermint (2% dilution)
Kid-friendly (ages 3+): 6 drops eucalyptus, 8 drops lavender, 2 drops peppermint (1% dilution)
For ages 3 and under: 3 drops eucalyptus, 4 drops lavender (0.5% dilution)


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