2024 BACK WORKOUT BREAKDOWN + Life Updates

Took the end of 2023 to relax and get ready for an even bigger year - I've got a lot of plans for 2024! FULL back day with my buddy ‪@paulfrombxactiv‬ and catching up on what's to come this year...

My NEW boardshorts with VQ just went live! These are the blue/orange shorts I wore for the 2023 Mr. Olympia: https://www.vqfit.com/collections/col...

Thank you for watching. #fightfor5

SUBSCRIBE: I'll be bringing you guys more off-season vlogs, every week.

Follow for daily updates:
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Transcend HRT:
https://transcendcompany.com/patient-...
(code: JEREMY20)
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Meal Prep: https://www.flexpromeals.com/ (code: JB20)
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Gym clothing by VQ - code "BUENDIA10"
https://www.vqfit.com/?rfsn=6134833.5...
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Father Sons Menswear - use code "Buendia"
https://fathersonsclothing.com/