Why Can't I Just Relax?!

mental healthscott ste mariewhy can't I relaxwhy cant I relaxwhy can't I relax my bodywhy can't I relax and stop thinkinghow to stop being productiveobsessed with productivitywhy cant i ever relaxwhy cant i relax adn stop thinking

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Описание к видео Why Can't I Just Relax?!

Scott Ste Marie is a Mindfulness Practitioner, Coach and Mentor. Through his lived experience he has seen what is truly possible in recovery, healing, and living authentically. If you feel at ease and comfortable with the videos on this channel and Scott's approach to emotional and mental well-being, the resources below may be helpful to you.

CONQUER ANXIETY COURSE
https://www.scottstemarie.com/conquer...

SPEAK WITH SCOTT 1-1
https://www.scottstemarie.com/coaching

SCOTT'S WEBSITE
https://www.scottstemarie.com

JOIN MONTHLY LIVE MEDITATIONS WITH SCOTT
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Scott speaks across North America about emotional wellbeing, mental health and our innate need for connection. His history with mental health challenges have allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings.