【超級食物】辣木 5大勁爆好處, 防癌抗炎護心, 降血壓加快傷口癒合
辣木作為超級食物，對人體有五大好處，包括
(1) 滋潤頭髮及皮膚、加快傷口癒合;
(2) 預防水腫及炎症;
(3) 預防癌症，因為辣木含有辣木米辛，可以抑制癌細胞生長;
(4) 辣木含有辣木寧和異硫氰酸脂，可以保護心臟健康及降血壓；
(5) 可以降血糖。
【Omega-7人氣王】沙棘抗氧化高手, 齊備奧米加3,6,9, 尤其富含「油中黃金」奧米加7, 助降膽固醇及血壓!
沙棘是地球上最古老的植物之一，幾千年前已經是常用的草本藥物。沙棘含豐富營養素，高抗氧化成份、維他命、礦物質，最特別是它是唯一一款植物有齊奧米加3, 6,7, 9 四種脂肪酸。沙棘有助降低膽固醇及血壓，並可預防糖尿病，可以改善脂肪肝，預防皮膚乾燥及加速傷口癒合。
【超強抗衰老】「超級食物」巴西莓抗氧化能力更勝藍莓及紅莓, 抗衰老護細胞優點多!
巴西莓的花青素含量較藍莓及紅莓的為高，含豐富抗氧化劑，可以中和體內游離基，保護細胞，預防慢性病如心臟病及二型糖尿病。
2011年一項實驗發現，巴西莓含有植物固醇，可以使膽固醇及壞膽固醇指數降低。
巴西莓可能可以預防癌症，遏止癌細胞生長及擴散。一項老鼠實驗發現，巴西莓可以增加記憶力，並能維持腦部健康。
[Super food] Moringa：5 major benefits, anti-cancer, anti-inflammatory, heart protection, reduces blood pressure and hastens wound healing
Moringa, as a super food, has five major benefits to the human body, including
(1) moisturizing hair and skin, speeding up wound healing;
(2) preventing edema and inflammation;
(3) preventing cancer, because Moringa contains niazimicin, which can inhibit cancer cell growth;
(4) protecting heart health and lowering blood pressure because Moringa contains niazinin and isothiocyanate;
(5) lowering blood sugar.
[Omega-7 Popular King] Sea buckthorn is highly anti-oxidant, contains complete omega 3, 6, 9, especially rich in "oil in gold" omega 7, helps lower cholesterol and blood pressure! Nutritionist Hannah shares with you about sea buckthorn
Sea buckthorn is one of the oldest plants on the earth, and it has been a commonly used herbal medicine thousands of years ago. Sea buckthorn is rich in nutrients, high in antioxidants, vitamins, and minerals. Most particularly, it is the only plant with fatty acids which are omega 3, 6, 7, and 9. Sea buckthorn can help lower cholesterol and blood pressure, prevent diabetes, improve fatty liver, prevent dry skin and accelerate wound healing.
[Super anti-aging] "Super food" acai has better antioxidant capacity than blueberries and cranberries, and has many advantages in anti-aging and cell-protection! Nutritionist Hannah shares with you about Acai
Acai has higher anthocyanin content than blueberries and red berries. It is rich in antioxidants, which can neutralize free radicals in the body, protect cells, and prevent chronic diseases such as heart disease and type 2 diabetes.
An experiment in 2011 found that acai berry contains plant sterols, which can reduce cholesterol and bad cholesterol index.
Acai berry may also prevent cancer and stop the growth and spread of cancer cells. A mouse experiment found that acai berry can increase memory and maintain brain health.
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