Скачать или смотреть Ayurveda Secrets of Food, Mental Health, Hairfall , Skin Care, and Fertility | The Diffr Show Ep 32

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In this insightful episode of The Diffr Show, we dive deep into the ancient wisdom of Ayurveda with Dr. Veena, a certified Ayurvedic physician and founder of ॥ स्पंद ॥ . From mental well-being and glowing skin to tackling hair fall, fertility issues, and enhancing sexual health—this episode uncovers powerful Ayurvedic secrets that are practical, natural, and rooted in tradition.
Dr. Veena shares practical tips, dietary suggestions, and time-tested remedies that can transform your daily lifestyle. Whether you're struggling with hormonal imbalance, skin concerns, or simply want to eat mindfully, this episode has something for everyone. Tune in to reconnect with your roots and unlock your body’s natural healing potential.

Connect with Dr Veena :
  / dr.veenanaik  
  / spandofficial  


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Time stamps :

00:00 Intro
02:10 Career in Ayurveda was Dr. Veena’s Choice or Coincidence?
03:03 Why Don’t People Trust Ayurveda?
04:06 Ayurveda Is Popular Then Why Not Preferred?
09:34 Is There Real Science Behind Shlokas?
11:37 Misconceptions About Ayurveda
13:32 People Confuse Ayurveda with Patanjali?
15:15 Vata, Pitta, and Kapha?
17:36 Can You Identify Your Dosha?
17:56 Symptoms & Precautions for Each Dosha
20:25 Does Weather Affect three doshas
21:14 Is Ayush Ministry Supporting Ayurveda?
23:10 Creators Are Calling Ayurveda a Scam
24:11 Ayurveda Secrets for Glowing Skin
26:05 Increase Patience in Patients
26:24 How to Start a Career in Ayurveda
29:10 Job Opportunities in Ayurveda Industry
29:42 Anti-Aging Hacks in Ayurveda
32:21 Choosing the Right Doctor in Ayurveda
34:13 Hair Fall Remedies in Ayurveda
36:25 Can Ayurveda Really Treat Cancer?
36:42 Connection between Ayurveda and yoga
37:00 Gen Z Should Consider Ayurveda
38:19 Challenges in Connecting With Today’s Youth
39:30 Harmful Daily Food Combos
40:55 Curd + Khichdi = Health Hazard?
41:35 Ideal Morning Routine
42:19 Bedtime Rituals for Better Health
43:33 Ayurveda Support Mental Wellness?
44:40 Kitchen Ingredients That Heal
45:56 Should Women Buy Ready-Made Products?
47:39 Don’t Trust Products Based on Reels
48:51 Right Ayurvedic Products
49:24 Menstrual Health Remedies
50:09 Acne Solutions
51:08 Fix Your Sleep With Ayurveda
51:44 Boost Fertility & Sexual Health
53:44 Bad Food Habits
54:48 How Dr. Veena Is Building ‘Spand’
58:08 Ayurvedic Practitioners Avoid Big Brands!
58:37 Tips for Healthy Lifestyle
59:41 Outro

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