Скачать или смотреть My Honest Review After Using It for 2 Months | Excite OSA for Mild Sleep Apnea

Before we jump in, quick disclaimer: I am not a doctor. This video is based entirely on my personal experience. Sleep apnea is serious, and anything medical should always be discussed with a qualified professional.

When my husband finally retired his CPAP, I thought that chapter of our lives was over. Plot twist: I found out I was developing mild sleep apnea myself. The idea of wearing a CPAP mask immediately sent my anxiety spiraling. I was not emotionally prepared for that.

So in this video, I’m sharing my honest 2-month review of Excite OSA, an FDA-cleared treatment for mild sleep apnea and snoring.

Excite OSA is different from a CPAP. Instead of forcing air into your airway, it works by stimulating the tongue muscles using gentle electrical stimulation. For many people with mild sleep apnea, the tongue relaxes during sleep and collapses backward, partially blocking the airway. This device is designed to train the tongue not to do that.

You use it 20 minutes a day for the first 6 weeks, then switch to maintenance mode twice a week. I’ll walk you through what it actually feels like to use (yes, the drool is real), how the app works, how I adjusted the intensity, and why this was not something I could multitask with.

I also explain:

Why I felt comfortable trying it (FDA clearance, 90-day money-back guarantee, FSA eligibility)

Why ordering through Spring Sleep, the current U.S. distributor, mattered

What the virtual prescription appointment was like

Cleaning, charging, and replacement mouthpieces

The results I personally noticed after several weeks, including sleep quality, wakeups, and snoring feedback from my very honest kids

This is not a miracle cure and not a CPAP replacement for moderate or severe sleep apnea. But for the right person — especially someone who hates nighttime gear — it can be a compelling option.

Two months in, I’m genuinely glad I tried it. It’s not magic, but it’s effective, and for me, the tradeoff has been worth it.

If you’re on the fence about Excite OSA, I hope this helps you decide whether it’s something worth looking into.