Too Old for CrossFit? Meet 88-Year-Old Michael

What if your best years were still ahead — no matter your age? At 88, Michael Lewis isn’t just defying expectations; he’s redefining what it means to live fully. After losing his partner of 40 years, he struggled to find purpose — until a simple invite to Dragon CrossFit changed everything. Now, Michael is stronger, healthier, and part of a CrossFit community that calls him family.

From building strength to inspiring others, Michael’s story is proof it’s never too late to start something new.

Visit Dragon CrossFit → https://www.crossfit.com/gym/1340/dra...
Find a local CrossFit gym near you → https://bit.ly/find-a-crossfit-gym-ne...

Tune in next week for more episodes celebrating the resilience, dedication, and passion that define this incredible community. →    • Hear Their Stories  

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CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.

Learn more about CrossFit → https://www.crossfit.com/what-is-cros...

Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour...

Find CrossFit Courses near you → https://www.crossfit.com/courses-near...

View CrossFit workouts → https://www.crossfit.com/workout?utm_...

Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

Learn more about the CrossFit Games → https://cf.games/learn-more