Stretches You Can do at Work to Relieve Tension and Stress | Doctor Dana at West End Chiropractic

Описание к видео Stretches You Can do at Work to Relieve Tension and Stress | Doctor Dana at West End Chiropractic

Whether you work in an office environment at a desk chair or you are on your feet all day, your body can get fatigued and build up stress and tension.

These simple exercises from Dr. Dana over at West End Chiropractic are easy and effective in relieving some of the built up tension and stress.

These are simple stretches you can do at your desk or in any seated position. After a few weeks of doing these stretches, you should notice a big difference in how your back and neck feel.

For more information contact West End Chiropractic and Wellness today to see how they can help you. Voted Best Chiropractic Clinic in St. Louis Park, Mn 2013, 2014, 2015. Call (952) 500-8477 and Experience the Difference.

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