Episode #81 - Caroline Kaplan, Professional Triathlete for Working Triathlete

Caroline Kaplan discusses her journey from being a tomboy and chubby kid to becoming a professional triathlete. She talks about her love for swimming, soccer, and horseback riding during her childhood. Caroline shares her struggles with body image and how it led her to pursue a career in health and nutrition. She talks about her transition to triathlon and the progression of her goals, from wanting to race in the professional field to eventually earning her pro card. Caroline also mentions her coaching switch and joining the Working Triathlete team. Caroline Kaplan discusses her journey in triathlon and how it led her to meet her partner, Mitch. She talks about the challenges and rewards of being in a relationship with someone who shares the same passion for the sport. Caroline also shares her perspective on success and how it has evolved over time. She emphasizes the importance of patience, preparation, and finding contentment in the process. Caroline offers advice for those struggling with anxiety and stress, encouraging them to focus on what truly makes them happy.

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Caroline’s IG:   / caroline_rkap  
Caroline’s YT:    / @riseandtri  
Caroline’s Strava:   / strava  

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Chapters:
00:00 Introduction and Background
02:37 The Power of Podcasting and Learning
05:03 Discovering Passions and Working Hard
08:22 Family Influence and Individuality
12:08 Childhood, Insecurities, and Sports
15:52 Struggles with Body Image and Nutrition
20:06 Transitioning to Triathlon and Coaching
25:48 Progression and Pursuit of Pro Card
29:43 Meeting Mitch and Relationship Dynamics
34:29 Unexpected Love
42:08 The Impact of Triathlon on Relationships
43:31 Coaching Triathlon
51:06 Redefining Success in Triathlon
56:21 Finding Peace in Anxiety and Uncertainty
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