Unlocking Energy: The Truth About Hatha Yoga

Описание к видео Unlocking Energy: The Truth About Hatha Yoga

Discover how Hatha Yoga, refined by Guru Gorakshanath in the 11th century, activates life energy and awakens Kundalini. Learn the role of asanas and bandhas in harnessing this powerful force for holistic well-being. #HathaYoga #KundaliniAwakening #LifeEnergy #YogaPractice #GuruGorakshanath #WellnessJourney #YogaAsanas #SpiritualAwakening #MindBodyConnection #EnergyActivation

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