Скачать или смотреть Is It Okay To Exercise During My Period?

Hi Fitfam, are you wondering if it is okay to exercise during your period? In this video we find out if it is okay to workout during that time of the month.

Don`t forget to share this video with your friends and family.

Please Support my channel by subscribing here: https://goo.gl/HXLUpj

Workout Tanks- https://bit.ly/2TwXd57
Merch- https://bit.ly/2tSUc0w

About me: http://bit.ly/2Dzlwrh

Products You May Like
Fitness accesories- https://amzn.to/2MAgNal
Affordable gear that I use for my videos- https://amzn.to/2tlN3p3

You may like
Why Jumping Rope Is One Of The Best Exercises For Weight Loss- https://bit.ly/320ULFw
This Is Why You Need To Consider Doing The Hanging Stretch Daily- https://bit.ly/2JJau5m
This Is Why You Should Do Squats- 14 Amazing Benefits- https://bit.ly/2ImH6RQ
Why Does My Tummy Get Bigger Before And During My Period?- https://bit.ly/2JjkbZI
What causes muscle pain after exercising?- https://bit.ly/2V5tNrZ
This Is Why You Are Not Losing The Belly Fat- https://bit.ly/2CfQTVJ
Full Jump Rope Workout- https://bit.ly/2TOyedY
Abs Workout For Moms- https://bit.ly/2Ff7D1v
Standing Dumbbell Ab Workout- https://bit.ly/2VQdPSO
Step Workout #2: Cardio & Strength Routine- https://bit.ly/2EBcsjW
Fix Hip Dips Workout- https://bit.ly/2ETmTkB
Standing Abs workout- https://bit.ly/2EbJyrY
Step Workout: Full Fat Burning Cardio & Strength Routine- https://bit.ly/2RwtWm4
Full Ultimate Squats Workout- https://bit.ly/2Ht1h1q
Full Workout: Get Rid Of Love Handles- https://bit.ly/2FwhO2Q
Full Workout To Get Rid Of Double Chin- https://bit.ly/2sbNamU
Full Workout To Strengthen Knees & Relieve Pain -https://bit.ly/2seuumF
Full Flat Tummy Workout- https://bit.ly/2SmGaPq

Let's get connected via:
  / tipsfromstella  
  / tipsfromstella  
  / tipsfromstella  
  / tipsfromstella  

Check out my books
1. http://amzn.to/2gLV03X
2. http://amzn.to/2x9VSGN
3. http://amzn.to/2eFmZyc (English edition)
4. http://amzn.to/2eKscbJ (Deutsch Edition)

Don't forget to love yourself first, warmly Stella

The information offered is not intended to replace medical treatments or advice. Always consult your physician before trying any new diet or exercise program because this advice may not be suitable for you

Ethics statement: This description contains affiliate links, which means that if you click and buy, I'll receive a small commission at no cost to you. This helps support the channel and allows me to continue making videos like this. Thank you for the support!

#isitokaytoexeerciseduringtheperiod #periodworkout #fullperiodworkoutroutine #bestexercisesduringtheperiod #workoutforthattimeofthemonth #homeworkoutsforwomen #weightlossworkout #exercisesforpmssmptoms #tipsfromstellafitness #fitness #tipsfromstella #fitfam #cardio #strengthtraining #howtogetridofweight #howtotoloseweight #getridoffat #stretchesforrelaxation #weightlossworkouts #strongbodyworkout #strengthenyourbodyworkout #thebeststretchesforthewholebody #strecthingroutine