Скачать или смотреть Philosophy of Self-Love and how movement comes to play a pivotal, lifesaving role!

#grace #movement #selflove
Love yourself without a thought!

Asal Shokati, Ayurvedic practitioner and consultant to holistic professionals, chats with friend and fellow body movement practitioner, mindset amplifier, self-love advocate and Pilates instructor, Danielle Berger based in Zurich, Switzerland on topics of self-love, importance of movement for holistic living, femininity, and entrepreneurship and online businesses in this rich and wisdom-filled interview.

Check out the topics covered and where in the video you can find them:

How to get into the body whilst having anxious thoughts? - Minute 9:00

A simple natural movement to get grounded - Minute 11:30

Ayurveda explains the link between Digestion and Rest in its pillars of health - Minute 13:00

What is Holistic Truth? Minute 14:30

Self Love is more than Self-Care - Minute 15:00

Remedy to Inner Critic - Minute 16:30

How do we love someone else the right way? Minute 18:00

What is the test of Love? Minute 19:00

How to deal with Trauma on our quest to self-love? Minute 19:30

Power of Self-Love and Social Media - Minute 20:00

Self-Love and Having an entrepreneurial knack - Minute 25:00
Moving from brick and mortar to the online space.

Hacks for women struggling with taking time for themselves - Minute 32:00

How to cultivate your femininity in a nourishing way - Minute 35:30

Boundaries for spiritual path warriors - Minute 36:20

Move with Danielle and see for yourself: a short Movement Sequence - Minute 39:30

Where to find Danielle - Minute 60:00

This practitioner interview series is dedicated to all holistic health practitioners, professionals, students and enthusiasts with the goal to connect individuals, create a strong community and bring about more awareness on various methods of recalibrating one's health or their clients'.

Please share this interview and the practice with your friends and family and subscribe to get the notified of the upcoming videos.

For more information, check out Asal's website or visit her Instagram where you can find other interviews and informative IGTV videos.

asalshokati.com @mystically.asal

Reach out to Danielle at:
Instagram and Facebook @body_props_pilates or at daniellemoves.com

#spirituality #ayurveda #pilates #wholebody #holistic #health #wellness #wellbeing #love #coach