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what is meditation? On world meditation Day by #drhpsinha #meditation #dhyan #stressrelief

Dr H P Sinha is a well-known Senior Consultant Neurologist of Central India and founder of Param Jeevan Foundation, a charitable initiative dedicated to physical, psychological and spiritual well-being of people. He is currently serving as Senior Consultant Neurologist at NH MMI Narayana superspeciality hospital, Raipur, India. He has done his MD and DM from prestigious Postgraduate Institute of medical education and research (PGIMER), Chandigarh. The main purpose of this channel is to spread awareness so that people can enjoy ‘Param Jeevan” a life full of joy and health (physical, psychological and spiritual). #drhpsinha #neuroproblems #paramjeevanam





What is meditation in short answer?
What meditation really means?
What is the definition of meditation?
ध्यान का वास्तव में क्या अर्थ है?
ध्यान सरलता से क्या है?