Скачать или смотреть HIGH KNEES | Immersive Interactive Warm-Up | Full Body Edition | New Version

HIGH KNEES | Immersive Interactive Warm-Up | Full Body Edition | New Version
Welcome to the Immersive Interactive Warm-Up!

In this video, get ready to move with our High Knees & Full Body Edition. This is a place where you can follow simple, fun, and interactive warm-up videos designed to get your energy up!

How to play:

Watch the screen.

Follow the actions (High Knees, Walk, Breathe, Say Hi).

Sync your movement to the music!

This video combines technology and fitness to create the world's most engaging warm-up. Perfect for a quick brain break, PE class, or just to get active at home.

Movements in this video:

High Knees

Stairs Run

Breathe & Relax

Say Hi

Don't forget to LIKE and SUBSCRIBE for more immersive interactive warm-ups!
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