Скачать или смотреть How to Increase Haemoglobin Levels During Pregnancy? | Iron-Rich Foods to Eat During Pregnancy iMumz

✅Natural Delivery, ✅Intelligent Baby, ✅Breastfeeding Prep
Join this 2-Day Garbh Sanskar Workshop by iMumz 👇👇
https://bit.ly/3PmObnK Unlock Garbh Sanskar Secrets:
✅Natural Delivery, ✅Intelligent Baby, ✅Breastfeeding Prep
Join this 2-Day Garbh Sanskar Workshop by iMumz 👇👇
https://workshop.imumz.com/

When you're pregnant, you may develop anemia. When you have anemia, your blood doesn't have enough healthy red blood cells to carry oxygen to your tissues and to your baby.

During pregnancy, your body produces more blood to support the growth of your baby. If you're not getting enough iron or certain other nutrients, your body might not be able to produce the amount of red blood cells it needs to make this additional blood.

It's normal to have mild anemia when you are pregnant. But you may have more severe anemia from low iron or vitamin levels or from other reasons.

Anemia can leave you feeling tired and weak. If it is severe but goes untreated, it can increase your risk of serious complications like preterm delivery.

Here's what you need to know about the causes, symptoms, and treatment of anemia during pregnancy.

Contents of the video:

00.36 - How low levels of Hemoglobin can lead to too many complications
00.44 - Stay aware of your Hemoglobin level
00.52 - Symptom of low Hemoglobin level
01.02 - Risks of low Hemoglobin level
01.05 - What is Hemoglobin
01.15 - Functions of Hemoglobin
01.36 - What causes Hemoglobin deficiency
02.13 - Conditions when you should be very carful about your Hemoglobin levels
02.42 - Normal Hemoglobin levels during pregnancy
03.22 - How to detect low Hemoglobin level
04.52 - Diet changes to increase your Hemoglobin level
05.43 - Iron Enriched foods
06.28 - Fruits that are rich in Iron
07.10 - Foods that reduce iron absorption

👉 Use our app - https://link.imumz.com/YT-UseApp

iMumz is a pregnancy app built by IITians and Top doctors of India. Follow a personalized and scientifically proven lifestyle during your pregnancy and parenting.

iMumz app is designed to improve your physical, emotional, social, spiritual, and intellectual wellness. You will receive activities designed for you everyday on these following areas -

1. Mindfulness - Activities which makes you feel great instantly. Helps you keep stress away and enjoy your pregnancy to the fullest.
2. Music Therapy - Relaxing therapy which is good for both you and your baby.
3. Conscious Breathing - Simplest way to detox yourself and prepare for the big day.
4. Creativity - Simple and super fun exercises.
5. Brain Boosters - Well, we will also tease your brain
6. Physical Activity - Tracks your physical activity and suggests safe ways of doing the same.
7. Reading - Handpicked stories for you to read and relax
8. Fetal learning - Simple, Interesting and fun exercises to stimulate your baby. Let them do some homework too.

#pregnancy #pregnancytips #hemoglobinlevels