Health Benefits of Ghee - Dr. Berg

Ghee is a powerful superfood with incredible health benefits that have been used for centuries in traditional medicine and cooking. In this video, we explore the top benefits of ghee and why it should be a staple in your diet.

For more details on this topic, check out the full article on the website:
➡️ https://drbrg.co/4ftXCMj

Get access to my FREE resources 👉 https://drbrg.co/3VQ5alv

Take Dr. Berg's Free Keto Mini-Course: or go here: https://bit.ly/2JbISDo

Download Keto Essentials
http://bit.ly/2DH0d6o

Find out how ghee can support heart health, nourish your skin, and even help with inflammation and joint health. Discover why ghee is the ultimate ingredient for keto diets and overall well-being!

Benefits of Ghee:
• Helps increase bile production.
• Improve insulin resistance by normalizing blood sugars.
• Decrease inflammation
• Increase energy

Ghee Nutrients:
• Omega 3 Fatty Acids (Healthy Fats)
• Omega 9 Fatty Acids (Healthy Fats)
• MCT fat (Medium-chain triglycerides)
• Vitamin A, D, E and K (Fat-soluble vitamins)
• CLA – a healthy fat that helps performance for an athlete and weight loss.
• Antioxidants

Dr. Eric Berg DC Bio:
Dr. Berg, 59 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG'S SHOP: http://bit.ly/38MehaZ

Follow us on FACEBOOK: fb.me/DrEricBerg

ABOUT DR. BERG: http://bit.ly/2ICCuG2

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketosis