Скачать или смотреть How Sleep and Heart Health Impact Your Brain's Waste Clearance: A Study on Dementia Risk

Did you know that poor sleep and heart conditions might be linked to an increased risk of dementia? In this video, we'll dive into a fascinating study that sheds light on the role of the brain's cerebrospinal fluid and its impact on dementia.
The glymphatic system, a crucial part of our central nervous system, plays a vital role in removing waste and delivering nutrients. Researchers from the University of Cambridge have found that disruptions in this system could explain the connection between sleep, heart health, and dementia.
We'll explore the study's findings, including the discovery of three biomarkers that can predict dementia risk over time. Learn about the importance of water movement and cerebrospinal fluid velocity in the brain.
Join us as we uncover the potential impact of cardiovascular risk factors on the glymphatic system and the exciting possibilities for reducing dementia risk through improved sleep and targeted medical interventions.
Stay informed and take control of your brain health!
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