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🌿 HOW I CURED MY HORMONAL ACNE NATURALLY | MY HOLISTIC SKINCARE + MINDSET SHIFT JOURNEY 🌿

In this video, I’m opening up about my personal and emotional journey with hormonal acne—something that affected my confidence deeply for years. After trying multiple treatments and losing hope many times, I finally discovered a natural and holistic approach that truly healed not just my skin, but also my mind and spirit. 💫

✨ WHAT HELPED ME CURE MY ACNE:
💧 Caveman Skincare Routine – Simplifying my skincare helped my skin breathe and reset.
🚫 Quitting Sugar – Detoxing from sugar had a massive impact on reducing inflammation and breakouts.
🍃 Spearmint Tea – A powerful natural hormone-balancing drink that worked wonders for my skin.
🧘‍♀️ Conscious Breathing Every Morning – Practicing mindful breathing with 432 Hz healing music calmed my nervous system and improved my overall well-being.
🧴 Face Washes That Worked for Me:
• Acnelak
• Seba Med Foaming Face Wash
💆‍♀️ Moisturizer:
• Seba Med Clear Face Care Gel – lightweight yet effective.
🧪 Topical Treatments:
• 2.5% Benzoyl Peroxide (gentle but effective)
• Clindamycin (used under guidance)

But more than anything, what truly healed me was the inner journey:
💖 I finally accepted myself and stopped fighting my skin.
💖 I started believing in myself.
This inner shift created a ripple effect in my entire life.

💬 IF YOU’RE STRUGGLING AND WANT TO TALK
I’m now a relationship and life advisor, helping others heal from within. If you’d like to book a 1:1 session with me:

📩 DM me on Instagram: @radhikaachopra_
📧 Or email me: [email protected]

Let’s begin your journey to self-love, healing, and inner radiance. 💫

#HormonalAcne #SkinCareJourney #skincare #CavemanRegimen #SelfLove #SpearmintTea #LifeCoach #oilyskin