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You Don’t Need to Prove Yourself | Escaping the “Not Enough” Trap (Slow English Podcast)

Do you feel tired, but still try harder?
At work. At school. Online.

In this Slow English Podcast episode, we talk about the “prove yourself” trap — a quiet pressure many young people, especially Gen Z, feel every day.

You may work hard, study more, post more…
Yet inside, you still feel: “I am not enough.”

This episode uses simple English, gentle pacing, and real feelings to help you understand:
• Why the need to prove yourself feels so strong today
• How social media, uncertainty, and comparison affect your mind
• The hidden cost of always trying to be “enough”
• How to live in a softer, healthier way — without quitting your dreams

🎙️ Perfect for English learners who want to:
– Improve listening with calm, slow speech
– Reflect on life, work, and self-worth
– Feel less pressure and more clarity

You don’t need perfect English.
You don’t need to be fast.
Just listen slowly… and breathe. 🌱

🎧 Listen. Relax. Learn.
— Slow English Podcast

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