How to Relieve Pain in the Butt & Leg While Driving

Does the thought of sitting in your car and taking a drive stress you out? Long car rides (especially in the driver's seat) cause you to have back, butt and/or sciatica pain (shooting, burning, numbness, tingling down your leg)? Driving with sciatica can feel like a nightmare... but it doesn't have to be. In this video, I step you through a basic flowchart to discuss A TON of options for simple ways you can improve the driving experience instantly! From how to best prepare/plan for a long drive... to how to actually move your body as medicine before/during/after the drive... to tips on how you physically get in and out of the car to reduce pain... to how you can change the seat position and/or surface to ease sciatic nerve pain. Learn to move and feel better without the use of medication, injections, or surgery. A few simple modifications can go a long way to improve your tolerance for driving.

#drcharliejohnsonpt #sciatica #backpain #painreliefwhiledriving
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*Does your pain have you feeling trapped, alone, hopeless and on an emotional rollercoaster? It's not your fault and it's totally normal. In fact, many people I work with feel this way. You can visit www.curable.com/charliejohnsondpt to start a free 6 week trial of the CURABLE App. And yes, this is an affiliate link... but it's one I truly believe in and stand behind and have seen it help so many first hand.
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