மலச்சிக்கல் உணவுகள் உடற்பயிற்சிகள் | foods and exercises for constipation dr tips

Foods and exercises for constipation | tips by dr karthikeyan in tamil

#constipation || #foods || #exercises || #homeremedies || #dr || #மலச்சிக்கல் || #malachikkal

In this video dr karthikeyan explains in tamil about constipation, various foods and exercises for constipation in tamil. malachikkal (மலச்சிக்கல்) is a common health problem affecting 1 in 20 people. constipation and digestive problems in people and the solutions for constipation with the help of stress relaxation, various fibre rich foods such as vegetables and fruits, constipation exercises, and sitting posture for constipation is explained in tamil in this video by doctor karthikeyan.

Dr Karthikeyan Kulothungan MBBS MD
Email: [email protected]
Website: https://www.doctorkarthikeyan.com
Facebook: https://www.facebook.com/DoctorKarthi...
Twitter:   / karthik32536987  

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Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching

Foods and exercises for constipation | tips by dr karthikeyan in tamil

#constipation || #foods || #exercises || #homeremedies || #dr || #மலச்சிக்கல் || #malachikkal