How To DE-STRESS?: Ep 3: BK Shivani (English)

"BEING LOVE - Creating beautiful relationships", a NEW BOOK by BK Shivani. You can order on Amazon: https://www.amazon.in/dp/938914387X/r...
Join BK Shivani to understand that targets, deadlines, exams are natural, but Stress is our CHOICE. Stress is our creation, an outcome of wrong thoughts, which affects our well-being. Any amount of stress is damaging. Situations are not in our control, so our responsibility is to take charge of our state of mind to handle any situation.

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