Knee pain - Night time routine, Home remedy

Knee pains routinely increase during night especially after a tiring day at work. This video will explain in detail about the night time routine one should follow to get rid of knee pain.

Doctor explains the need of a daily routine at night to follow to circumvent knee pain. The routine consists of routinely home remedies to take care of knee pains.

By following the same night time routine one can get good sleep and temporary relief from the same knee pains. Of course the advanced knee arthritis problem should not be neglected and needs an expert doctor consult.

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