How I go to Gymnastics Class with Disabilities 🤸🏻

many of you have asked how i do things like gymnastics and sports when i have a lot of health struggles, so here’s a whole video on it! 👋🏻

naturally, every person is different! and every disabled person’s life and capabilities are also very different too. my conditions are variable, meaning on some days i am much more physically able than others - making me able to do gymnastics on my “good” days.
but being able to do these things (and posting about them) doesn’t mean i’m cured, and it definitely doesn’t mean i don’t still struggle! on some days i am still a wheelchair user who can’t stand for longer than a few seconds, and on some days i can’t move my body at all due to paralysis or other debilitating symptoms 🧠

this is just one portion of my life that i really enjoy and i am really grateful to be able to do it once or twice a month 💖

don't forget to subscribe! ♡

FYI - the mic i’m using in the video is the Hollyland Lark M1! 🎙️ i’ve linked it here for anybody wondering :)
https://amzn.to/43Szn5O (af)

-------- ✨ TIMESTAMPS✨
00:00 - intro
00:43 - disabled people are still capable!
01:31 - background info
02:24 - getting ready + injury update
03:31 - how i exercise with disabilities
04:51 - accommodations
05:34 - dysautonomia
07:09 - beam (talking about purpose)
08:40 - social + mental benefits
09:22 - comparison and progress
11:23 - future videos
12:15 - outro

Music Used in This Video 👇🏻
Music by Lohfi - Ginger - https://thmatc.co/?l=ECC17D45
Music by Lohfi - Manifest - https://thmatc.co/?l=D1E7210A

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⭐️ instagram ▹   / zara.bethx  

⭐️ all socials ▹ https://portaly.cc/zarabeth

⭐️ join my discord server ▹   / discord  

BUSINESS EMAIL ▹ [email protected]

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⭐️ become a channel member ▹    / @zara_beth  

⭐️ stream my music ▹ https://distrokid.com/hyperfollow/zar...

⭐️ where i get my music ▹ https://share.epidemicsound.com/g31jcy

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✰ FAQs ✰
1.What conditions do I have?
‣ I have Tourette's Syndrome, FND and orthostatic hypotension along with being neurodivergent!
2. How old are you?
‣ 18
3. What is FND? 🧠
‣ https://fndhope.org/fnd-guide/
4. What is Tourette's?
‣ https://www.cdc.gov/ncbddd/tourette/f...
5. What do I use to edit videos? 🖥️
‣ Final Cut Pro X
6. What filming equipment do I use? 📸
‣ main camera - https://amzn.to/3MW7v8w
‣ tripod - https://amzn.to/3P7G8Ly
‣ vlogging camera - https://amzn.to/42CBQ1G
‣ mic - https://amzn.to/3qD5gjg
‣ wireless mics - https://amzn.to/3X2RxOE

⭐️ YouTube Setup + Equipment ▹ https://amzn.to/42QmxCN

⭐️ Recommended Products ▹ https://amzn.to/41wXJPX

(not sponsored! but these are af links so i make a cut from any purchases💕)

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✰ About Me ✰
My name is Zara Beth (zeezee25 on tiktok) and I post videos about disability, neurodiversity and what its like living with Tourette's Syndrome, Functional Neurological Disorder (FND) and Orthostatic Hypotension. Tourette's syndrome is a neurological condition causing involuntary movements called tics.
I use my social media (TikTok, YouTube and Instagram) to advocate and raise awareness for my conditions and show what it is like living with a disability as a neurodivergent person. I am also autistic and share my sensory struggles along with my experiences with mental health disorders.
I show what its like having a disability and the accommodations I have to help my daily life. I am an ambulatory wheelchair user showing my life using mobility aids and how chronic illness symptoms change from day to day!
I am also a musician with a popular song called "She's Mine" available on all streaming services - I wrote, produced, mixed and mastered all my songs myself! I am also an artist and a writer. I love reading and I'm currently writing a novel and a book about my life!