Скачать или смотреть How To Stay Happy During Long, Dark Winters

Welcome back to My Swiss Home! 🤍

On this channel, I share life in Switzerland, home, routines, and the small daily choices that shape how we live and feel.

This week, I’m in Finland, a country known for long winters and for being ranked the happiest country in the world. During this trip, I started swimming in the Baltic Sea in winter, something that is completely normal here and deeply woven into everyday life.

Experiencing daily sauna, cold water swimming, and time outdoors made me reflect on what makes life feel good both here and back home in Switzerland. In Switzerland, nature is accessible, infrastructure works, and life feels stable. In Finland, winter and darkness are more extreme, which means people actively build happiness into their daily routines instead of waiting for ideal conditions.

This video is about winter, resilience, and the habits that help people feel grounded and well, even when conditions are tough. It’s also about how I would love to bring some of these practices, especially cold water swimming, back into my life in Switzerland.

#switzerland #livinginswitzerland #slowliving #winterlife #happiness #everydaylife #nordicliving #finland #sauna #coldplunge