Скачать или смотреть Breath Work: Swara Yoga Series 14 | Kundalini Yoga Retreat details in the end

|| Phenomenal Benefits of Antarkumbak Practice ||

Welcome to our fourteenth video on the Swara Yoga Series where we go back to Antarkumbak practice and know the phenomenal benefits it has to offer.

To register for our Kundalini Yoga Retreat in the Himalayas, visit this link: https://jrnyon.com/maestros/kamini-bo...

Accommodation details, itinerary and all other details are available on the website, along with a list of Frequently Asked Questions at the end. Comment below for any queries 👇🏻

👇🏻If you're looking to restore harmony to your body and mind, this practice is for you!

To watch all the previous videos of the Swara Yoga Series, click on the links below 👇🏻

Nadi Shodhan Pranayama Stage 1 and 2:    • Breath Work: Swara Yoga Series 6  

Nadi Shodhan Pranayama Stage 3:    • Breath Work: Swara Yoga Series 7  

Nadi Shodhan Pranayama Stage 4:    • Breath Work: Swara Yoga Series 8  

Nadi Shodhan Pranayama Stage 5:    • Breath Work: Swara Yoga Series 9  

What is Pranayama:    • Breath Work: Swara Yoga Series 10  

Abdominal Breathing:    • Breath Work: Swara Yoga Series 11 | Kundal...  

Thoracic Breathing:    • Breath Work: Swara Yoga Series 12 | Kundal...  

Yogic Breathing:    • Breath Work: Swara Yoga Series 13 | Kundal...  

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