Скачать или смотреть GEL Anywhere Dumbbell Circuit with Rachel

Rachel instructs a 45 minute dumbbell workout in this online exercise class. Using hand weights, this online gym session targets all muscle groups. Rachel's dumbbell circuit class is suitable for basic to high fitness levels. There are options for those using resistance bands or a workout session without equipment.


This is a part of Glen Eira Leisure's GEL ANYWHERE Program, you can find more exercise videos and other online classes at: https://www.geleisure.com.au/group-fi...

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