Скачать или смотреть It's Not TMI: Hemmorhoids...A Literal Pain In The Butt (Episode 48)

Welcome to "It's Not TMI," a platform dedicated to exploring important topics that individuals may feel too embarrassed to ask.

In this video segment, Lisa Flanders PT provides a comprehensive overview of hemorrhoids. Hemorrhoids are a literal and figurative pain in the butt. They are simply a swollen vein around the bum and very similar to a varicose vein.

In this educational video, we are going to deep dive into hemorrhoids, causes, treatments, and prevention strategies.

Hemorrhoids are caused when there is increased pressure over time about the pelvic floor and buttock region. The common culprits being straining, pregnancy & childbirth, constipation, diet, and lack of physical movement. Learn about effective treatments, including pelvic floor exercises, optimizing bowel habits, dietary changes, posture and movement, and the benefits of manual therapy.

By understanding the causes, treatments, and prevention strategies for hemorrhoids, you can take control of your bowel health and work towards happier, healthier bowel movements.

If you found this video helpful, don't forget to like, comment, and subscribe to our channel for more insightful content. Stay tuned for our next episode of "It's Not TMI"!

Lisa Flanders is a Physiotherapist in Ottawa, Ontario, with specialized training related to pelvic health and pelvic floor physiotherapy. To learn more about Lisa and the team at Bloom Integrative Health, please visit https://bloomintegrativehealth.ca/

Related Videos:

Managing Constipation:    • It's Not TMI: Managing Constipation Part 1...  

Managing Constipation Part 2:    • It's Not TMI: Managing Constipation Part 2...  

Pooping After Baby:    • Postnatal Tips: Pooping after baby  

Wiping:    • It's Not TMI: Wipe From From To Back...ALW...  

Revisiting Wiping:    • It's Not TMI: Revisiting Wiping (Ep. 36)  

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Disclaimer: This is an educational video and does not act as medical advice. Please consult your healthcare provider.