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3 Tips for Overweight Children #shorts

Dr. Janine shares three tips for overweight children. She suggests not eating after 6 p.m. to help children’s weight loss. She recommends some sort of movement after every meal, like going for a walk or getting outside and playing, to help overweight children. Lastly, Dr. Janine explains the importance of limiting or eliminating fruit juice as a beverage choice and suggests children drink more water, most kids are dehydrated. Follow for more natural health tips.

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