Скачать или смотреть HELPING TEENS UNPLUG FROM TECHNOLOGY

In today’s hyper-connected world, teens are increasingly tethered to screens, often struggling with technology overuse that impacts their mental health, relationships, and personal growth. This powerful video introduces Star Guides Wilderness Therapy, a highly effective intervention designed to help teens unplug from technology and rediscover balance. Through immersive wilderness experiences and evidence-based therapeutic practices, Star Guides empowers teens to develop essential coping skills, emotional resilience, and healthy habits without relying on digital devices. Backed by research highlighting the risks of excessive screen time—such as increased anxiety, poor social skills, and diminished focus—this program offers a transformative reset for teens and their families. Watch to learn how Star Guides’ expert-led approach guides teens toward self-discovery and equips them with tools for a healthier, tech-free future. Take the first step today—help your teen unplug and thrive with Star Guides. To learn more visit www.starguides.net