Friday Favorites: Best Foods to Avoid for Eczema & Exclusion Diets for Eczema

Randomized, double-blind, controlled trials suggest that excluding certain foods, such as eggs and chicken, can significantly improve atopic dermatitis. Infants of mothers randomized to cut out eggs, milk, and fish were significantly less likely to have eczema even years later.

For even more on eczema, see:
• Treating Asthma and Eczema with Plant-based Diets (https://nutritionfacts.org/video/trea...)
• Eczema Treatment with Coconut Oil, Mineral Oil, vs. Vaseline (http://nutritionfacts.org/video/Eczem...)
• Eczema Treatment with Evening Primrose Oil, Borage Oil vs. Hempseed Oil (http://nutritionfacts.org/video/eczem...)

Other videos on skin health include:
• Beauty Is More Than Skin Deep (https://nutritionfacts.org/video/beau...)
• Preventing Wrinkles with Diet (https://nutritionfacts.org/video/prev...)
• Flaxseeds For Sensitive Skin (https://nutritionfacts.org/video/flax...)
• Preventing Skin Cancer From the Inside Out (https://nutritionfacts.org/video/prev...)
• Natural Treatment for Acne and Fungal Infections (https://nutritionfacts.org/video/Natu...)

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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