Скачать или смотреть Wrestling Idols, Finding God & Training Back and Bi w/ Pro Bodybuilder Johnny Sebastian | Sal EP 04

In this episode, Sal DiStefano (Mind Pump Podcast) teams up with IFBB Pro Johnny Sebastian for a workout that’s about way more than sets and reps. They talk bodybuilding discipline, idolizing fitness, leadership in marriage, and the spiritual parallels between pushing through struggle in the gym and walking with Christ.

From old 24 Hour Fitness war stories to reflections on the Book of Isaiah, this raw, unscripted workout is filled with laughter, prayer, and some heavy truths. Whether you’ve wrestled with pride, struggled in marriage, or wondered if bodybuilding was more than just muscle, this one will hit home.

Johnnys Instagram: _johnnysebastian
https://www.instagram.com/_johnnyseba...

00:00 – When lifting becomes an idol
01:00 – Johnny Sebastian, pro bodybuilder + giving glory to God
02:35 – Old 24 Hour Fitness stories & Sal as GM
04:00 – UFC Gym connection & Bible study revival
06:15 – Sponsors keeping the lights on (and the cameras rolling)
09:45 – Bodybuilding discipline & faith parallels
13:20 – Marriage, leadership & humility lessons from the Bible
18:00 – Suffering as refinement (Malachi 3:2-3)
22:30 – Brotherhood in the gym & in Christ
28:00 – Book of Isaiah, prophecy & trusting God’s plan
33:30 – Genetics, bodybuilding myths & God’s design
37:40 – Trials, joy, and why marriage makes you holy—not just happy
41:00 – Police work, real life struggles, & finding hope in Christ
46:00 – Confession, tradition, and the role of faith in everyday life
51:00 – The enemy attacks marriage, pride, and isolation
59:00 – Prayer, discipline, and why you can’t “leverage” God
1:05:00 – Final workout sets, prayer, and closing reflections

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