Wakefit Founder Explains Why Indians Don’t Sleep Well | Ankit Garg on The Neon Show

This week’s episode is about the most important tips required to get a good night’s sleep as we welcome Ankit Garg, co-founder of Wakefit, to the Neon Show!

Why Do Indians Sleep So Poorly?

Misconceptions Indians Have About Sleep!

Will Quality Of Sleep Get Better Or Worsen In 10 Years?

All these JUICY topics and more in this EYE-OPENING conversation about sleep cycles in a country like India. A deep dive into why India’s ambitious goals come at a loggerhead with the amount of sleep it gets… Tune in NOW!

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🎇CHAPTERS

00:00 - Precap
01:09 - Happy New Year Neon Tribe!
01:38 - Introducing Ankit Garg, co-founder of Wakefit!
02:22 - Why Do Indians Sleep So Poorly?
04:56 - Gen Z’s Relationship With Sleep
06:40 - Why Is Quality Of Sleep Going Down But Focus On Health Going Up?
08:45 - How Has The Indian Consumer Changed Over The Years?
11:50 - Ankit’s Backstory & Its Influence On Creating Wakefit
15:53 - Sleep Patterns That The Highest Performers Across Business & Sports Have!
18:39 - Which Cities In India Sleep The Best?
20:57 - Steps Required To Get Good Sleep!
29:14 - Will Quality Of Sleep Get Better Or Worsen In 10 Years?
30:28 - What Is REM? Various Phases Of Sleep?
34:39 - Misconceptions Indians Have About Sleep!
38:36 - Is The Neck Pillow Industry Operating On A Placebo Effect?
41:19 - Will People Go Back To Buying Cheaper Mattresses In The Future?
43:16 - Wakefit’s Agenda
46:19 - Concluding Remarks

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Hi, I am your host Siddhartha! I have been an entrepreneur from 2012-2017 building two products AddoDoc and Babygogo. After selling my company to SHEROES, I and my partner Nansi decided to start up again. But we felt unequipped in our skillset in 2018 to build a large company. We had known 0-1 journeys from our startups but lacked the experience of building 1-10 journeys.


Hence was born The Neon Show (Earlier 100x Entrepreneur) to learn from founders and investors, the mindset to scale yourself and your company. This quest still keeps us excited even after 5 years and doing 200+ episodes.


We welcome you to our journey to understand what goes behind building a super successful company. Every episode is done with a very selfish motive, that I and Nansi should come out as a better entrepreneur and professional after absorbing the learnings.


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